<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.5.4 (http://www.squarespace.com/) on Sat, 04 Jul 2009 09:16:40 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>The Integrative Health Blog</title><link>http://www.johnsonintegrativehealth.com/blog/</link><description>The Wellness Blog for one of the Midwest's Premiere Integrative Clinics</description><copyright>Copyright © 2007, Dr. Michael L. Johnson. All rights reserved.</copyright><language>en-US</language><generator>Squarespace Site Server v5.5.4 (http://www.squarespace.com/)</generator><itunes:author>Dr. Michael L. Johnson</itunes:author><itunes:subtitle>The Johnson Integrative Health Blog</itunes:subtitle><itunes:summary>An insightful look into the world of Natural Healthcare, Prevention, Integrative Healthcare</itunes:summary><itunes:keywords>Prevention,Integrative,Medicine,Chiropractic,Nutrition,Mind/Body,Medicine,Detoxification</itunes:keywords><itunes:owner><itunes:name>Dr. Michael L. Johnson</itunes:name><itunes:email>doc@johnsonintegrativehealth.com</itunes:email></itunes:owner><itunes:image href="http://img.photobucket.com/albums/v498/spinehealer/DrMichaelLJohnson.jpg"/><itunes:category text="Health"><itunes:category text="Alternative Health"/></itunes:category><item><title>join chirovoice.org!</title><category>Chiropractic</category><category>Chiropractic</category><category>Patient Advocacy</category><category>Patient Advocacy</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 23 Jun 2009 14:36:08 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/6/23/join-chirovoiceorg.html</link><guid isPermaLink="false">154214:1472533:4414081</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/header.jpg?__SQUARESPACE_CACHEVERSION=1245767805902" alt="" /></span></span></p>
<p>If you would like better Chiropractic Benefits through your insurance or would like to see Chiropractic a part of the healthcare reform bill, sign up here. It literally takes just a second! <a href="http://www.chirovoice.org/signup/signup_form.cfm"></a></p>
<h2><a href="http://www.chirovoice.org/signup/signup_form.cfm">Chirovoice.org</a></h2>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-4414081.xml</wfw:commentRss></item><item><title>CBS Early Show Recommends Chiropractic for ADHD</title><category>ADHD</category><category>ADHD</category><category>Chiropractic</category><category>FDA</category><category>Pediatrics</category><category>Prescription Drugs</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Thu, 18 Jun 2009 12:51:05 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/6/18/cbs-early-show-recommends-chiropractic-for-adhd.html</link><guid isPermaLink="false">154214:1472533:4364962</guid><description><![CDATA[<p><embed src='http://cnettv.cnet.com/av/video/cbsnews/atlantis2/player-dest.swf' FlashVars='linkUrl=http://www.cbsnews.com/video/watch/?id=5088795n&tag=cbsnewsMainColumnArea;cbsnewsMainColumnArea.0&releaseURL=http://cnettv.cnet.com/av/video/cbsnews/atlantis2/player-dest.swf&videoId=50073116,50073285,50073274,50073276,50073271,50073268,50073269&partner=news&vert=News&autoPlayVid=false&name=cbsPlayer&allowScriptAccess=always&wmode=transparent&embedded=y&scale=noscale&rv=n&salign=tl' allowFullScreen='true' width='425' height='324' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer'></embed></p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/fMRI.jpg?__SQUARESPACE_CACHEVERSION=1245331401489" alt="" /></span><span class="thumbnail-caption" style="width: 325px;">fMRI showing abnormal amounts of cortical brain activity.</span></span></p>
<h3 class="UIIntentionalStory_Message">Dr Johnson&#8217;s Notes:&nbsp;</h3>
<h3 class="UIIntentionalStory_Message">A new kind of MRI called a &#8220;Functional MRI&#8221; has shown that spinal misalignments at the C1 vertebrae can impair cortical brain activity.&nbsp; Misalignments at C1 have the potential to act as an irritant to the brainstem and produce a cascading neurologic effect on the cortex of the brain.&nbsp; The cerebral cortex governs reason, understanding, decision-making and a whole host of higher brain functions. <br /></h3>
<h3 class="UIIntentionalStory_Message">This sort of neurologic impairment can produce problems in susceptible children.&nbsp; That is why all children suffering &#8220;ADD-like&#8221; disorders should be evaluated by a Doctor of Chiropractic.<br /></h3>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-4364962.xml</wfw:commentRss></item><item><title>HOW CHIROPRACTIC CAN SAVE YOU MONEY</title><category>Chiropractic</category><category>Chiropractic</category><category>Cost-Saving</category><category>Saving Money on Healthcare</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 16 Jun 2009 15:29:48 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/6/16/how-chiropractic-can-save-you-money.html</link><guid isPermaLink="false">154214:1472533:4345715</guid><description><![CDATA[<p><span style="font-size: 160%;"><span class="full-image-float-left"><img style="width: 301px; height: 226px;" src="http://www.johnsonintegrativehealth.com/storage/Money%20Sheets.jpg?__SQUARESPACE_CACHEVERSION=1190996854281" alt="Money%20Sheets.jpg" /></span></span></p>
<p><strong><span style="font-size: 200%;">HEALTHCARE SAVINGS<br /></span></strong></p>
<p>The following are excerpts from research articles that illustrate financially why you and your family should be treated by a Chiropractic Physician.&nbsp; The workmen&#8217;s compensation information is an indicator why every employee should have access to this form of healthcare.</p>
<p>&nbsp;</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-4345715.xml</wfw:commentRss></item><item><title>Environmental Toxins &amp; Liver Disease: A Link?</title><category>Toxicity</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 09 Jun 2009 18:02:19 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/6/9/environmental-toxins-liver-disease-a-link.html</link><guid isPermaLink="false">154214:1472533:4242019</guid><description><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/pollution.jpg?__SQUARESPACE_CACHEVERSION=1244899333784" alt="" /></span></span>Study Says Low-Level Exposures May Explain Rise in Liver Disease<br /> <br />May 29, 2009 &#8212; Low-level exposures to environmental toxins may partially explain the increasing problem of liver disease in U.S. adults, says a Kentucky researcher.<br />&#8220;Liver disease is a rapidly growing problem for the U.S. population,&#8221; says Matthew Cave, MD, assistant professor of medicine at the University of Louisville, who is scheduled to present his study June 1 at the Digestive Disease Week meeting in Chicago. As obesity has increased, so has liver disease.
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-4242019.xml</wfw:commentRss></item><item><title>Prostate Cancer Prevention Study Halted</title><category>Cancer</category><category>Prostate Cancer</category><category>Selenium</category><category>Vitamin E</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Mon, 08 Jun 2009 17:48:15 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/6/8/prostate-cancer-prevention-study-halted.html</link><guid isPermaLink="false">154214:1472533:4228334</guid><description><![CDATA[<h2><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.johnsonintegrativehealth.com/storage/shutterstock_19700293.jpg?__SQUARESPACE_CACHEVERSION=1244484727045" alt="" /></span></span>Prostate Cancer Prevention Study Halted</h2>
<p>Oct. 28, 2008 &#8212; The National Cancer Institute has halted its $114 million study of whether vitamin E and selenium can prevent prostate cancer.</p>
<p>They can&#8217;t &#8212; at least not in the formulations and dosages used in the study, called SELECT (<span style="text-decoration: underline;">SEL</span>enium and vitamin <span style="text-decoration: underline;">E</span><span style="text-decoration: underline;">C</span>ancer prevention <span style="text-decoration: underline;">T</span>rial). The safety panel for the 35,000-man study called for a halt when an early look at the data showed no benefit for the treatment.</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-4228334.xml</wfw:commentRss></item><item><title>Chiropractic: Maybe the Best Defense Against Influenza</title><category>Chiropractic</category><category>Chiropractic</category><category>Flu</category><category>NeuroImmunology</category><category>Pandemic Flu</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 28 Apr 2009 13:38:22 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/28/chiropractic-maybe-the-best-defense-against-influenza.html</link><guid isPermaLink="false">154214:1472533:3825430</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/shutterstock_16865152.jpg?__SQUARESPACE_CACHEVERSION=1244484898835" alt="" /></span></span>Media reports of Swine Flu in Mexico and now several US cities are frightening to many Americans, who are made to feel helpless. As a result, many will turn to dangerous vaccines out of fear and a lack of honest information. This virus is a strain of H1N1, the same virus responsible for the 1918 Flu Pandemic (often referred to as the &ldquo;Spanish Flu&rdquo;).</p>
<p>At this point, most confirmed cases in the United States have been mild and there have been no confirmed fatalities. However, in Mexico there has been a high case fatality rate among young adults, 25-44, with atypical pneumonia, which has similarities with the 1918 flu pandemic.</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3825430.xml</wfw:commentRss></item><item><title>Chiropractic vs. Swine Flu</title><category>Chiropractic</category><category>Chiropractic</category><category>Flu</category><category>Immunity</category><category>NeuroImmunology</category><category>Swine Flu</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 28 Apr 2009 13:29:31 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/28/chiropractic-vs-swine-flu.html</link><guid isPermaLink="false">154214:1472533:3823960</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/Swine Flu.jpg?__SQUARESPACE_CACHEVERSION=1240925014133" alt="" /></span></span><p>One of the most important studies was performed by Ronald Pero, Ph.D., chief of cancer prevention research at New York&rsquo;s Preventive Medicine Institute and professor of medicine at New York University. It showed the<a href="http://www.danmurphydc.com/Rhodes_Flu.pdf" target="_blank"> positive effect that chiropractic care can have on the immune system and general health</a>.</p>
<p>Dr. Pero measured the immune systems of people under chiropractic care as compared to those in the general population and those with cancer and other serious diseases. His initial three-year study was of 107 individuals who had been under chiropractic care for five years or more. The chiropractic patients were found to have a 200% greater immune competence than those people who had not received chiropractic care, and they had 400% greater immune competence than those people with cancer and other serious diseases.</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3823960.xml</wfw:commentRss></item><item><title>Collicky Babies and Intestinal Dysbiosis</title><category>Chiropractic Pediatrics</category><category>Infants</category><category>Pediatrics</category><category>Probiotics</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Mon, 27 Apr 2009 15:54:29 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/27/collicky-babies-and-intestinal-dysbiosis.html</link><guid isPermaLink="false">154214:1472533:3655419</guid><description><![CDATA[<p>As a parent, there is nothing more difficult than seeing your newborn child in discomfort.&nbsp; There is a real sense of helplessness knowing that your little one isn&#8217;t feeling well and that you&#8217;re powerless to help them.&nbsp; In our clinic, we train parents to understand the tell-tale signs of infant distress and teach them next steps towards helping the child feel better.</p>
<p><strong><span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/Candida%20Gut.jpg?__SQUARESPACE_CACHEVERSION=1239817474199" alt="" /></span><span class="thumbnail-caption" style="width: 293px;">Intestinal Yeast Infection</span></span>INTESTINAL DYSBIOSIS</strong></p>
<p>One of the things that can produce acute discomfort in an infant is something called &#8220;Intestinal Dysbiosis.&#8221;&nbsp;</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3655419.xml</wfw:commentRss></item><item><title>DON'T KID YOURSELF, CHILDREN HURT TOO</title><category>Chiropractic</category><category>Chiropractic</category><category>Pediatrics</category><category>Pediatrics</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Fri, 24 Apr 2009 22:17:59 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/24/dont-kid-yourself-children-hurt-too.html</link><guid isPermaLink="false">154214:1472533:3531306</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 300px;" src="http://www.johnsonintegrativehealth.com/storage/Child crying.jpg?__SQUARESPACE_CACHEVERSION=1240610823958" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>When people hear that we treat children with Chiropractic in this office they are often surprised.&nbsp; For many it never occured to them to have their children looked at.&nbsp;</p>
<p>One reason, is the cultural misconception that children don&#8217;t have joint pain, joint dysfunction, or sufficient reason to be treated by a Chiropractor.&nbsp; This couldn&#8217;t be further from the truth.&nbsp; Kids can hurt just as much as adults.&nbsp; They fall down more, they get their little bodies into weird positions more often, they are more active.&nbsp; But it really starts at birth&#8230;</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3531306.xml</wfw:commentRss></item><item><title>Not all sugars are created equal</title><category>Dr. Johnson's Notes</category><category>High Fructose Corn Syrup</category><category>Obesity</category><category>Weight Gain</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 21 Apr 2009 13:31:50 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/21/not-all-sugars-are-created-equal.html</link><guid isPermaLink="false">154214:1472533:3733552</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/Soda.jpg?__SQUARESPACE_CACHEVERSION=1240322216998" alt="" width="245" height="365" /></span></span>Sugar overload of any type does not bode well for your waistline or your health, but a new study suggests that certain sugars trigger more health problems than others. Consuming large quantities of fructose, a sugar found in high fructose corn syrup used to sweeten soft drinks and processed foods, may induce metabolic changes that lead to increased risk of type 2 diabetes and heart disease, according to a study published today in The Journal of Clinical Investigation.</p>
<p><br />&#8220;The bottom line is that we&#8217;ve shown important biological and metabolic differences between the two major sugars [fructose and glucose] in the diet,</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3733552.xml</wfw:commentRss></item><item><title>Chiropractic Manipulation Best Option For Low Back Pain, According to Patient Survey</title><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 14 Apr 2009 21:46:00 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/14/chiropractic-manipulation-best-option-for-low-back-pain-acco.html</link><guid isPermaLink="false">154214:1472533:3790390</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/Chiropractic1.jpg?__SQUARESPACE_CACHEVERSION=1240609867872" alt="" /></span></span>In light of a new survey showing that chiropractic spinal manipulation is the top-rated treatment for people suffering with back pain, patients should consider a consultation with a doctor of chiropractic, says the American Chiropractic Association.</p>
<p><br /> A leading consumer product rating and survey publisher released the survey results of more than 14,000 Americans on April 6. <br /> <br /> The survey rated doctors of chiropractic as the top practitioner, with survey respondents noting that they were more likely to be &ldquo;highly satisfied&rdquo; with the care received from their doctor of chiropractic (59 percent) than their primary care physician (34 percent).</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3790390.xml</wfw:commentRss></item><item><title>The Double Danger of High Fructose Corn Syrup</title><category>Diabetes</category><category>High Fructose Corn Syrup</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Tue, 07 Apr 2009 13:58:23 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/7/the-double-danger-of-high-fructose-corn-syrup.html</link><guid isPermaLink="false">154214:1472533:3585514</guid><description><![CDATA[<p><strong><span class="full-image-float-right ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/HFCS.jpg?__SQUARESPACE_CACHEVERSION=1239113101853" alt="" /></span></span>By <a href="http://www.westonaprice.org/modernfood/highfructose.html#author">Bill Sanda</a>, BS, MBA</strong></p>
<p>Until the 1970s most of the sugar we ate came from sucrose derived from sugar beets or sugar cane. Then sugar from corn&#8212;corn syrup, fructose, dextrose, dextrine and especially high fructose corn syrup (HFCS)&#8212;began to gain popularity as a sweetener because it was much less expensive to produce. High fructose corn syrup can be manipulated to contain equal amounts of fructose and glucose, or up to 80 percent fructose and 20 percent glucose.<sup>2</sup> Thus, with almost twice the fructose, HFCS delivers a double danger compared to sugar.</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3585514.xml</wfw:commentRss></item><item><title>Study: DHA Supplements May Help Premature Baby Girls</title><category>Essential Fatty Acids</category><category>Pediatrics</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Mon, 06 Apr 2009 17:33:00 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/6/study-dha-supplements-may-help-premature-baby-girls.html</link><guid isPermaLink="false">154214:1472533:3579564</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/shutterstock_19700293.jpg?__SQUARESPACE_CACHEVERSION=1239039471252" alt="" /></span></span>A new study suggests that giving a fatty acid to premature baby girls may help prevent mental retardation, although some experts say the study was too small to really prove that the supplements help newborns.</p>
<p class="inside-copy">Australian doctors tested the fatty acid, DHA, in premature babies to see if it reduces the rate of mental retardation, which is more common in babies born very early, according to a study in today&#8217;s <em>Journal of the American Medical Association.</em></p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3579564.xml</wfw:commentRss></item><item><title>Fructose metabolism by the brain increases food intake and obesity</title><category>High Fructose Corn Syrup</category><category>High Fructose Corn Syrup</category><category>Obesity</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Mon, 06 Apr 2009 13:43:57 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/4/6/fructose-metabolism-by-the-brain-increases-food-intake-and-o.html</link><guid isPermaLink="false">154214:1472533:3574114</guid><description><![CDATA[<h2 class="subtitle"><span class="full-image-float-left ssNonEditable"><span><img style="width: 300px;" src="http://www.johnsonintegrativehealth.com/storage/Obesity.jpg?__SQUARESPACE_CACHEVERSION=1239026164190" alt="" /></span></span>Increase in consumption of high fructose sweeteners raises concerns</h2>
<p>Amsterdam, 25 March 2009 - The journal <em>Biochemical and Biophysical Research Communications</em> (<a href="http://www.elsevier.com/locate/ybbrc">http://www.elsevier.com/locate/ybbrc</a>) (BBRC), published by Elsevier, will publish an important review this week online, by M. Daniel Lane and colleagues at Johns Hopkins, building on the suggested link between the consumption of fructose and increased food intake, which may contribute to a high incidence of obesity and Type 2 diabetes.</p>
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-3574114.xml</wfw:commentRss></item><item><title>Fibromyalgia Pain May Cause Memory Blips</title><category>Brain Fog</category><category>Fibromyalgia</category><category>Fibroymalgia</category><dc:creator>Dr. Michael L. Johnson</dc:creator><pubDate>Wed, 21 Jan 2009 16:00:16 +0000</pubDate><link>http://www.johnsonintegrativehealth.com/blog/2009/1/21/fibromyalgia-pain-may-cause-memory-blips.html</link><guid isPermaLink="false">154214:1472533:2873636</guid><description><![CDATA[<span class="full-image-float-left ssNonEditable"><span><img src="http://www.johnsonintegrativehealth.com/storage/shutterstock_19997086.jpg?__SQUARESPACE_CACHEVERSION=1232477407359" alt="" /></span></span>PhysOrg.com &#8212; The chronic pain from Fibromyalgia is devastating, but the suffering doesn&#8217;t end there. According to a new study by the University of Alberta&#8217;s Bruce Dick, people with the disease may have disruption in their memory because of the pain.
]]></description><wfw:commentRss>http://www.johnsonintegrativehealth.com/blog/rss-comments-entry-2873636.xml</wfw:commentRss></item></channel></rss>